Lentil Veggie Burgers

By ROBandSEAN

Ingredients

• 2 cups cooked lentils
• 1/2 cup plain bread crumbs
• 2 large egg whites
• 3/4 cup cooked chopped greens, such as spinach or kale
• 1/4 cup grated carrot
• 1/4 cup chopped green onion
• 1/2 cup coarsely grated cheddar cheese
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 teaspoon garlic powder
• 1 tablespoon olive oil
• Burger fixings, such as lettuce leaves, sliced tomatoes, pickles, and onions, and ketchup and mustard

Details

Cooking time 45mins
Adapted from myrecipes.com

Preparation

Step 1

1. Mix all ingredients except the oil and fixings together in a medium bowl. Form into 4 patties. Chill at least 20 minutes and up to 1 day, covered.
2. Heat oil in a large nonstick frying pan over medium heat. Cook burgers, turning only once, until browned and hot inside, about 5 minutes total.
3. Serve each patty with fixings.
*Find cooked lentils in vacuu