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Coconut Flour Banana Bread with Maple Nut Butter


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Rate this recipe 4.6/5 (7 Votes)


  • Maple Nut Butter:
  • 2 large/3 small bananas, ripe and mashed
  • 3/4 cup coconut flour
  • 6 eggs
  • 6 tablespoons butter, melted
  • 1/3 cup whole milk, plain yogurt
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • dash of sea salt
  • 1/2 cup walnuts, finely chopped
  • 1/2 cup butter
  • 1/4 cup maple syrup
  • 1/2 teaspoon cinnamon


Servings 6
Preparation time 20mins
Adapted from


Step 1

Preheat the oven to 350 degrees ºF. Grease a 1 pound loaf pan.

Combine all ingredients for bread and blend until thoroughly mixed. Continue blending on medium speed for 1 minute to allow coconut flour to soak up the liquids.

Pour batter into the greased loaf pan and bake for 45-50 minutes or until a tester comes out clean. Allow bread to set and cool slightly before removing from pan. Slice and enjoy topped with a dollop of sweet & creamy maple nut butter!

Maple Nut Butter:

Slice butter and bring to room temperature. Using a food processor or nut chopper, finely chop the walnuts. Add butter, syrup, and cinnamon and whip (with a hand blender) until light and fluffy.

Spread onto freshly baked banana bread!

Recipe submitted by Caroline, Honolulu, HI

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