Weight Watchers Creole Chicken Thighs - 6 Points
By Nana_CAM
Weight Watchers 6 PointsPlus per serving
Rate this recipe
4/5
(8 Votes)
Ingredients
- 1/2 teaspoon Creole seasoning
- 1 1/2 pounds skinless, boneless chicken thighs
- 2 teaspoons canola oil
- 1/2 cup frozen cut okra
- 1/2 teaspoon chopped fresh thyme
- 1 (14.5 ounce) can stewed tomatoes, undrained and chopped
Details
Preparation time 8mins
Cooking time 18mins
Preparation
Step 1
1. Rub Creole seasoning evenly over chicken..
2. Heat oil in a large nonstick skillet over medium-high heat. Add
chicken; cook 2 minutes. Turn chicken over: Stir in okra, thyme,
and tomatoes. Bring to a boil; cover, reduce heat, and simmer 10
minutes. Uncover and cook 2 minutes or until liquid is reduced by
half.
Serving size: about 2 chicken thighs and 1/2 cup tomato mixture.
Suggest serve with Dirty Rice.
PointsPlus = 6
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