Weight Watchers Creole Chicken Thighs - 6 Points

By Nana_CAM

Weight Watchers 6 PointsPlus per serving

Ingredients

• 1/2 teaspoon Creole seasoning
• 1 1/2 pounds skinless, boneless chicken thighs
• 2 teaspoons canola oil
• 1/2 cup frozen cut okra
• 1/2 teaspoon chopped fresh thyme
• 1 (14.5 ounce) can stewed tomatoes, undrained and chopped

Details

Preparation time 8mins
Cooking time 18mins

Preparation

Step 1

1. Rub Creole seasoning evenly over chicken..

2. Heat oil in a large nonstick skillet over medium-high heat. Add
chicken; cook 2 minutes. Turn chicken over: Stir in okra, thyme,
and tomatoes. Bring to a boil; cover, reduce heat, and simmer 10
minutes. Uncover and cook 2 minutes or until liquid is reduced by
half.

Serving size: about 2 chicken thighs and 1/2 cup tomato mixture.

Suggest serve with Dirty Rice.

PointsPlus = 6