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frosting - Healthy banana frosting

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Rate this recipe 4.5/5 (11 Votes)

Ingredients

  • 2 large or 3 small ripe bananas
  • 1/3 cup dates
  • 1/3 cup mild nut butter (e.g cashew)
  • 2 tbs coconut oil- melted (not needed if frosting is not required to be extra thick)
  • 3 tbs agave syrup
  • Approx. 1/4 tsp stevia to taste
  • 3 tbs fine coconut flour
  • 1/2 tsp cinnamon (optional)

Details

Adapted from recipage.com

Preparation

Step 1

Blend dates and bananas until very smooth, add all remaining ingredients and blend until you have a thick smooth paste.
Chill the frosting to thicken up a little for piping, or use un-chilled for a cake filling or a spreadable ganache type frosting.

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