GRILLED CHICKEN WITH LEMON-CUMCUMBER RELISH

GRILLED CHICKEN WITH LEMON-CUMCUMBER RELISH

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 4

    skinless, boneless chicken

  • breast halves

  • 1 to 2

    Tbsp. olive oil

  • 2

    tsp. ground cumin

  • ½

    tsp. salt

  • ¼

    tsp. cracked black pepper

  • 1

    medium seedless cucumber,

  • chopped (2½ cups)

  • 1

    large tomato, chopped (1 cup)

  • ¼

    cup finely chopped onion

  • ½

    tsp. finely shredded lemon peel

  • 2

    Tbsp. lemon juice

  • 2

    cloves garlic, minced

  • cup nonfat plain Greek yogurt

  • 1

    Tbsp. honey

  • 1

    Tbsp. milk

Directions

1. Brush chicken breast halves with olive oil; sprinkle with ground cumin, salt, and pepper. Grill on a covered grill directly over medium heat for 12 to 15 minutes until done (170°F), turning once. 2. Meanwhile, for Lemon-Cucumber Relish, in a medium bowl combine cucumber, tomato, onion, lemon peel, lemon juice, and garlic; stir to combine. In a small bowl combine yogurt, honey, and milk; stir to combine. 3. To serve, top chicken with Lemon-Cucumber Relish. Drizzle with yogurt sauce.


Nutrition

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