Healthy White Bean Pesto Dip

By bethpanzarella

Ingredients

• 2 cups white beans (We use dried beans and soak them overnight and then boil them in the morning until they are soft. About 20 minutes.)
• 10 leaves of basil
• 3 cloves of garlic
• 1 T nutritional yeast
• 1/4 cup olive oil
• 1 T dried parsley
• 1/2 T dried mint
• 4-5 T water

Preparation

Step 1

Throw everything in the food processor and blend until smooth. That’s it. Easy. You can use this recipe as a dip, or as a sandwich spread. Today I spread some of it on whole wheat lavash bread with some cucumbers and red peppers. It was yummy! It would also make a good pasta pesto sauce too. I hope you enjoy it. :)