Thai Broccoli Salad

By scottsdalejulie

Ingredients

• THAI BROCCOLI SALAD (posted by Atty)
• 1/4 cp creamy or chunky peanut butter
• *2 TBL equal "spoonful" - or sugar sub
• 1 /2 TBL hot water
• 1 TBL lime juice
• 1 TBL light soy sauce
• 1 TBL dark sesame oil
• 1/4 tsp red pepper flakes
• 2 TBL veg oil
• 3 cps fresh broccoli florets
• 1/2 cp sliced green onions
• 1/2 cp chopped red bell pepper (or your choice)
• 1 clove garlic, crushed
• *May subs. 3 pkts equal
• Combine peanut butter, equal, hot water, lime juice, soy sauce, sesame oil and red pepper flakes until well blended, set aside
• Heat veg. oil in large skillet over med-high heat. Add broccoli, pepper, onions and garlic. Stir-fry 3 -4 min. until vegetables are tender-crisp. Remove from heat and stir in peanut butter mixture.
• Serve warm or at room temp.
• calories 199 carbs 9
• 6 servings

Preparation

Step 1

done