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FABULOUS Banana Milkshake


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  • Ingredients
  • 1/2 banana, sliced
  • 6 oz skim milk
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/3 cup ice, crushed



Step 1


1. Chop half a banana into slices, place in plastic baggy and freeze overnight. (Do the same with the other half and save for future shake. Trust me, there will be a future shake.)

2. Gather ingredients.

3. Place half banana (now chopped and frozen) into blender. Add 1/3 cup ice, 6 ounces of skim milk and 1 teaspoon of vanilla extract. Blend until smooth.

4. (Optional: Add 1 packet of Splenda for extra sweetness)

5. Pour mix into tall glass. Sprinkle about 1 teaspoon of ground cinnamon on shake

6. Drink it. God loves you and this is proof.

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