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Chicken and Shrimp Scampi

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Ingredients

  • 1/2 medium onion
  • 1/2 clove minced garlic
  • 1 large red bell pepper
  • 1/2 of a 14-16oz can tomatoes
  • 1/2 6 oz can tomato paste
  • 1/2 teaspoon basil leaf dried
  • 1/2 teaspoon sugar
  • 1/8 teaspoon red pepper crushed
  • 1/4 cup parsley chopped
  • 1 teaspoon salt
  • 3 pounds boneless skinless chicken breasts
  • 1/2 pound shrimp
  • 1 tablespoon vegetable oil

Details

Servings 6

Preparation

Step 1

Mince onion and garlic. thinly slice both peppers. Set this aside.
In a large roasting pan combine the onion garlic and peppers with 1/4 cup parsley,basil, sugar, red pepper and 1 teaspoon salt and tomatoes and tomato paste. Add chicken and turn it to coat with the tomato mixture.
Bake at 350 1 hour and occasionally brushing chicken with tomato mixture.
Meanwhile 10 minutes before the chicken is done add shrimp and cook until chicken is tender and shrimp are heated through.
Serve over a pasta of your choice..

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