SPINACH DIP, LIGHT

By LLINDQU295

Ingredients

• 1/2 CUP LIGHT sour cream
• 1/2 cup Light mayonnaise
• 8 oz container low fat yogurt
• (or 3/4 cup of low fat yogurt)
• 1/2 tsp minced garlic
• 2 tsp reduced sodium Soy Sauce
• 8 oz can water chestnuts,
• (drained & chopped)
• 10 oz pkg frozen chopped Spinach
• (thaw, drain, Squeezed dry)
• 1/4 cup dried minced onion
• 1/4 cup dried parsley
• 3/4 tsp dried dill

Preparation

Step 1

Cream mayo and sour cream add the rest of ingredients.
Cover
Chill