SPINACH DIP, LIGHT

SPINACH DIP, LIGHT
SPINACH DIP, LIGHT

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1/2

    CUP LIGHT sour cream

  • 1/2

    cup Light mayonnaise

  • 8 oz container low fat yogurt

  • (or 3/4 cup of low fat yogurt)

  • 1/2

    tsp minced garlic

  • 2

    tsp reduced sodium Soy Sauce

  • 8 oz can water chestnuts,

  • (drained & chopped)

  • 10 oz pkg frozen chopped Spinach

  • (thaw, drain, Squeezed dry)

  • 1/4

    cup dried minced onion

  • 1/4

    cup dried parsley

  • 3/4

    tsp dried dill

Directions

Cream mayo and sour cream add the rest of ingredients. Cover Chill

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: