Ham Asparagus Strata

By contessawannabe

Ingredients

• 4 English muffins, torn or cut into bite-size pieces (4 cups)
• 2 cups cubed cooked ham (10 oz.)
• 2 cups cut-up fresh cooked asparagus or broccoli
• 4 oz. shredded Swiss cheese
• 4 eggs, beaten
• 1/4 cup dairy sour cream
• 1-1/4 cups milk
• 2 Tbsp. finely chopped onion
• 1 Tbsp. Dijon-style mustard

Details

Servings 8
Adapted from bhg.com

Preparation

Step 1

1. In greased 2-quart square baking dish spread half the muffin pieces. Top with ham, asparagus, and cheese. Top with remaining muffin pieces.

2. In bowl whisk together eggs and sour cream. Stir in milk, onion, mustard, and 1/8 teaspoon black pepper. Pour over layers in dish. Cover; chill for 2 to 24 hours.

3. Bake, uncovered, in 325 degree F oven 60 to 65 minutes or until internal temperature registers 170 degree F on an instant-read thermometer. Let stand 10 minutes before serving. Makes 6 servings.

Nutrition Facts
Calories349, Total Fat (g)16, Saturated Fat (g)7, Monounsaturated Fat (g)6, Polyunsaturated Fat (g)2, Cholesterol (mg)193, Sodium (mg)1224, Carbohydrate (g)25, Total Sugar (g)3, Fiber (g)2, Protein (g)26, Vitamin C (DV%)26, Calcium (DV%)32, Iron (DV%)15, Starch (d.e.)1.5, Vegetables (d.e.).5, Lean Meat (d.e.)3, Fat (d.e.)2, Percent Daily Values are based on a 2,000 calorie diet