Marinated Grilled Pork Tenderloin

By smclane

4

Ingredients

• 2 Tbsp olive oil, extra-virgin (8 Points)
• 2 Tbsp white wine, dry, vinho verde variety (1 Points)
• 4 sprig(s)fresh thyme (0 Points)
• 1 leaf/leaves bay leaf, fresh, thinly sliced at an angle (0 Points)
• 1/2 tsp crushed red pepper flakes (0 Points)
• 1/2 tsp paprika, pimentón variety (smoked sweet paprika) (0 Points)
• 3/4 pound(s) uncooked lean pork tenderloin (5 Points)
• 1/2 tsp kosher salt, or to taste (0 Points)

Details

Servings 4
Preparation time 15mins
Cooking time 332mins
Adapted from cmx.weightwatchers.com

Preparation

Step 1

In a large dish, whisk together oil, wine, thyme, bay leaf, chile flakes and pimentón. Cut pork into 1 1/2-inch-thick steaks at a 45-degree angle (cutting meat on the bias helps keep it tender). Add meat to marinade and turn well to coat. Cover and refrigerate for 3 to 5 hours.

When you’re ready to cook, prepare a grill by heating a mixture of all-natural briquettes and hardwood lump charcoal to medium-high heat (or use a gas grill). Take pork out of marinade, picking off herbs, and transfer marinade to a small saucepan. Bring marinade to a boil and reduce a few minutes until syrupy (the mixture will look broken). Remove from heat.

Season pork with salt. Grill until charred, flip, and char other side, about 5 minutes. Flip again, brush on some cooked marinade and cook for 2 to 3 minutes more, then repeat with other side. Grill until pork is still a little pink in center, 10 to 12 minutes total. Spoon any remaining cooked marinade over pork and let rest a few minutes before serving.

Serving size: 2 1/2 oz