Real Food Shamrock Shake Recipe (With Avocado!)

This refreshing shamrock shake recipe has flavors of vanilla and mint with a nutrient and color boost from spinach and avocado. A treat you can enjoy and feel great about!
Photo by Nancy L.
Adapted from wellnessmama.com

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from wellnessmama.com

Ingredients

  • 2

    cups milk of choice (raw milk, almond, or coconut)

  • 4

    cups ice cubes (about 17 ice cubes)

  • 1

    tsp natural mint extract

  • 2

    tsp vanilla extract

  • 1/2

    avocado

  • 1/4

    cup maple syrup or raw honey (or vanilla stevia to taste)

  • 1

    packed cup spinach

Directions

In a blender combine the milk, mint extract, avocado, vanilla, spinach, and maple syrup or honey. Blend until very smooth. Add the ice cubes and blend just until it forms a shake consistency. Add more milk if it’s too thick for your blender. Pour the milkshake into cups of your choice.

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