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Cajun Smothered Pork Chops


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Rate this recipe 4.7/5 (7 Votes)


  • 4 bone-in pork loin chops, 1/2 inch thick (about 1 lb), trimmed of fat
  • 2 teaspoons salt-free extra-spicy seasoning blend
  • 2 teaspoons vegetable oil
  • 1/2 medium onion, sliced
  • 1 (14 1/2 ounce) can zesty diced tomatoes with jalapeño peppers, undrained


Servings 4
Cooking time 15mins
Adapted from


Step 1

Sprinkle both sides of pork chops with seasoning blend.

In 12 inch nonstick skillet, heat oil over medium-high heat. Add onion; cook about 2 minutes, stirring occasionally, until slightly tender. Push onion to one side of skillet.

Add pork to other side of skillet. Cook about 3 minutes, turning once, until browned.

Add tomatoes. Heat to boiling; reduce heat. Cover and cook 4 to 8 minutes or until pork is no longer pink in center.

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