Chicken Avocado Burger

By AzWench

Ingredients

• 1 lb. ground chicken
• 1 firm but ripe, Fresh California Avocado
• 1 clove garlic, chopped
• 1 jalapeño pepper, chopped (optional)
• 1/3 cup panko crumbs
• 1 egg
• 1/2 tsp. salt
• 1/4 tsp. pepper

Details

Adapted from californiaavocado.com

Preparation

Step 1

1. Toss all ingredients together, being careful to not mush the avocado.

2. Shape into 8 large or 8 small patties.

3. Grill for about 4 minutes on each side or until inside of burger reaches 165 degrees.

Serving Suggestion: Serve without bun or on a toasted whole grain bun with toppings of choice.

* Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.