Blueberry Muffins

Yield: 6 muffins SmartPoints: 3 Nutritional Value: Calories 92, Fat 1.0g, Saturated Fat 0g, Total Carbohydrate 17.0g, Dietary Fibre 0.9g, Sugars 3.5g, Protein 3.7g
Blueberry Muffins
Blueberry Muffins

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 100

    g/3.5oz of self raising flour (17 syns)

  • 100

    g3.5oz of blueberries (3 syns)

  • 100

    g/3.5oz of fat free vanilla yoghurt

  • 1

    egg

  • 1/4

    C. of sweetener

  • 1

    tsp. of cinnamon

  • Spray oil

  • For topping:

  • 1

    tsp. of cinnamon

  • 1

    tsp. of brown sugar (1 syn)

  • Spray oil

Directions

1. Preheat oven to 350 F. 2. Grease 6 muffin cases with spray oil. 3. Place in a muffin/cupcake baking tray 4. Sieve the flour into a bowl. 5. Add the cinnamon. 6. In a separate bowl, mix together the egg, yoghurt and sweetener. 7. Fold into the flour. 8. Add the blueberries 9. Then spoon your mixture into the muffin cases. 10. Mix together the cinnamon and brown sugar 11. Sprinkle over the top with the brown sugar and cinnamon mixture . 12. Spray over the top of each muffin. 13. Bake in the oven for approx 30mins. 14. Cakes will be slightly golden on top, and a wooden skewer entered through the center will come out clean.

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