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Egg Salad with Pita


A single serving of this recipe is a complete 1:1:1 meal. A pita pocket filled with a delicious egg salad. Enjoy!

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  • 1 hard-cooked egg, peeled
  • 1 tablespoon extra virgin olive oil or mayonnaise
  • Salt & Freshly ground black pepper
  • Dash of dill
  • 1 mini whole wheat pita
  • Options: mustard, dill relish, lettuce, red bell pepper, pepperoncini.


Servings 1
Preparation time 10mins
Cooking time 10mins
Adapted from


Step 1

In a small bowl, mash the eggs. Drizzle the olive oil over the mashed eggs. Add the salt, pepper, and dill to taste.

Toast your pita and stuff it with the egg salad, or spread the egg salad on top. Enjoy!


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