Spicy Southwest Bean and Corn Salad

By awright0511

Nutrition (per serving)

Calories 280

Total fat 8g

Saturated fat 2.5g

Cholesterol 20mg

Sodium 680mg

Carbohydrate 43g

Dietary fiber 10g

Sugars 5g

Protein 13g

Vitamin A 30%DV

Vitamin C 60%DV

Calcium 25%DV

Iron 15%D

Ingredients

• 1/2 cup KRAFT Light Ranch Dressing
• 1/4 tsp. hot pepper sauce
• 1 pkg. (10 oz.) torn mixed salad greens
• 1 can (15 oz.) black beans, rinsed
• 1 pkg. (10 oz.) frozen corn, thawed, drained
• 1/2 cup red pepper strips
• 1/4 cup finely chopped red onions
• 1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese
• Try Wrapped Salad
• A quick way to enjoy your favorite salad on-the-go is to wrap it in a flour tortilla. Simply spoon salad onto tortilla and roll up! Wrap in plastic wrap and refrigerate until ready to serve. This is a
• Variation
• Prepare as directed, using 1/2 cup KRAFT FREE Thousand Island Dressing and 1/4 tsp. ground black pepper instead of the ranch dressing and hot pepper sauce. Also, omit the shredded cheese and increase

Details

Servings 4

Preparation

Step 1

MIX dressing and hot pepper sauce.
TOSS greens with beans and vegetables in large bowl.
ADD dressing mixture; toss to coat. Top with cheese.