Noodle Frittata

Noodle Frittata
Noodle Frittata

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Ingredients

  • 2

    teaspoons vegetable oil

  • 1

    cup chopped broccoli florets

  • 1/2

    cup diced carrot

  • 1/2

    cup frozen green peas thawed

  • 1

    cup hot cooked angel hair (about 2 ounces uncooked pasta)

  • 4

    large eggs lightly beaten

  • 2

    large egg whites lightly beaten

  • 1/8

    teaspoon salt

  • 1/8

    teaspoon pepper

  • 1/2

    cup (2 ounces) shredded reduced-fat extra-sharp Cheddar cheese

  • 1

    cup low-fat vegetable primavera spaghetti sauce

Directions

Heat oil in a large nonstick skillet over medium heat. Add broccoli, carrot, and peas; sauté 8 minutes. Stir in pasta; sauté 1 minute. Combine eggs, egg whites, salt, and pepper in a large bowl; stir with a whisk. Stir egg mixture into vegetable mixture in skillet, and cook 5 minutes. Top with cheese. Preheat broiler. Wrap handle of skillet with foil; broil frittata 1 1/2 minutes. Serve with spaghetti sauce. Serving Size: 1 wedge and 1/4 cup sauce

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