CAULIFLOWER - Parmesan-Roasted Cauliflower

By Unblond1

Ingredients

• 1/2 head cauliflower, cut into florets (3 cups / 255 grams)
• 1/2 medium onion, sliced, or equivalent amount of quartered shallots - root ends intact either way
• 2 sprigs thyme
• 2 garlic cloves, unpeeled
• 1 1/2 tablespoons olive oil
• Kosher salt and freshly ground black pepper
• 1/4 cup grated Parmesan (25 grams)

Details

Servings 2

Preparation

Step 1

Preheat oven to 425°. Toss cauliflower florets on a large rimmed baking sheet with onion, thyme, garlic, and oil; season with salt and pepper. Roast, tossing occasionally, until almost tender, 35-40 minutes.

Sprinkle with Parmesan, toss to combine, and roast until cauliflower is tender, 10–12 minutes longer.

Nutrition Facts


2 Servings

Amount Per Serving
Calories 192.4
Total Fat 14.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.5 g
Cholesterol 10.4 mg
Sodium 129.7 mg
Potassium 55.2 mg
Total Carbohydrate 10.9 g
Dietary Fiber 5.1 g
Sugars 3.0 g
Protein 7.7 g