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Cauliflower and Leek Soup

By

Serves 4
Prep Time: 5 to 10 Min.
Cooking Time: 15 Min.
4 Points Plus

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Ingredients

  • 4 Points Plus
  • 1 tablespoon olive oil
  • 2 leeks, rinsed well and chopped (white and light green parts only)
  • 2 teaspoon dried thyme
  • 6 cups reduced sodium chicken broth
  • 4 cups fresh or thawed frozen cauliflower florets
  • 1 cup low-Fat milk

Details

Preparation

Step 1

Heat the oil in a large saucepan over medium-high heat. Add the leeks and cook for 3 to 5 min., until tender. Add the thyme and cook for 1 min., until the thyme is fragrant. Add the broth and bring to a simmer. Add the cauliflower and simmer for 5 min., until the cauliflower is tender. Purée with an immersion blender or regular blender. Add the milk, decrease the heat to medium, and simmer for 5 min. Season to taste with salt and freshly ground black pepper before serving.

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