Turkey Spaghetti

By ruthguillo

Ingredients

• 1 pound chopped or ground turkey breast
• 1/2 cup onion, chopped
• 1 cup green bell pepper, chopped
• 1 tablespoon garlic, chopped
• 4 tomatoes, chopped
• 1/4 pound light margarine
• 1 teaspoon black pepper
• 1 teaspoon salt
• 1 1/2 pounds spaghetti, cooked (without salt or fat)

Details

Servings 6

Preparation

Step 1

1. Heat margarine in large skillet on medium heat.

2. Add chopped or ground turkey breast. Cook about 5 minutes.

3. Add garlic, onion and peppers. Cook 5 minutes.

4. Add salt, pepper and tomatoes. Cook slowly on low heat about 20 minutes.

Serve over spaghetti

380 CALORIES/FAT 14 g(124 CAL or 33% of total calories)?SAT FAT 3 g(18% of total calories)/CARB 39 g/PROTEIN 24 g/CHOL 45 mg/SODIUM 600mg