Italian Sausage Stew

By learen

Ingredients

• 8 oz hot Italian turkey sausage, casings removed, or reduced fat bulk pork sausage with 1/4 t red pepper flakes
• 1 green bell pepper, chopped
• 2 cloves garlic, minced
• 1 can no salt added navy beans, rinsed, and drained
• 1 can Italian style stewed tomatoes
• 1 c fat free low sodium beef or chicken broth
• 1 t dried rosemary

Details

Servings 4

Preparation

Step 1

Cook sausage,bell pepper and garlic in large saucepan over med high heat 6-8 min or until sausage is no longer pink, stirring to break up meat.

Add beans, tomatoes, broth and rosemary; bring to a simmer. Cover; simmer over med low heat 5 min or until bell pepper is tender.