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Broccoli and Tomatoes Pizza

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Ingredients

  • 2 cups small broccoli florets
  • 1 1/2 tsp olive oil
  • 1 Tbsp minced garlic
  • 2 whole-grain naan or 3 whole-grain pocketless pitas
  • 1/2 cup marinara sauce
  • 1 cup lowfat ricotta
  • 1 cup quartered grape or cherry tomatoes
  • 1/2 cup shredded part-skim mozzarella

Details

Servings 4

Preparation

Step 1

1. Heat oven to 475ºF. You’ll need a baking sheet.

2. Place a steamer basket in a large skillet. Add water to come up to bottom of basket and bring to a boil over high heat. Add broccoli; cover and simmer 3 minutes or until crisp-tender. Lift basket from skillet; drain water from skillet. Add olive oil and garlic to skillet; add broccoli and toss over medium heat 1 minute or until fragrant.

3. Place naan or pitas on baking sheet. Spread each with sauce and top with broccoli, ricotta, tomatoes and mozzarella.

4. Bake 8 to 10 minutes or until cheese melts and bottoms are crisp.

Note: Broccoli paired with tomatoes provides an antioxidant blast for more cancer-fighting power

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