Rosemary Orange Chicken

Photo by Kira A.
Adapted from publix.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

Servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Adapted from publix.com

Ingredients

  • 1 3/4

    lb boneless, skinless chicken breasts

  • 1/2

    tsp kosher salt

  • 1/2

    tsp pepper

  • 1

    TBS olive oil

  • 1

    TBS butter

  • 1/2

    cup chicken stock

  • 3/4

    cup fresh orange juice

  • 1/4

    cup white wine (or chicken stock)

  • 2

    tsp fresh rosemary, finely chopped

  • 1/4

    cup maple syrup

Directions

1. Preheat large sauté pan on medium 2-3 minutes. Season chicken with salt and pepper. Place oil and butter in pan, then add chicken. Cook 4-5 minutes on each side or until browned. 2. Add chicken broth to chicken and cover. Cook 5 minutes or until most of the liquid is absorbed. Add orange juice and wine; bring to a boil. 3. Reduce heat on chicken to medium-low. Simmer 5 minutes, stirring often. 4. Add syrup and rosemary to chicken. Cook 3-4 more minutes, turning chicken to coat with sauce, or until chicken is 165F. Slice chicken and serve. Makes 6 servings. Each serving = 7 Weight Watchers points.

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