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Cauliflower Cakes (tastes just like potato patties and its low carb!)

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Rate this recipe 4.5/5 (2 Votes)

Ingredients

  • High Protein Foods
  • 1 small head cauliflower
  • 2 eggs
  • 1/4 cup mined onion to taste
  • 1/4 cup chopped parsley
  • 1/2 cup shredded Parmesan cheese
  • salt to taste
  • olive oil for frying

Details

Preparation

Step 1

Start by removing the leaves and any green stems from a head of fresh cauliflower. Place the cauliflower in a large pot of boiling water. Boil until it is soft. And by "soft" I mean if you stick a spoon in it, the spoon should sink into the cauliflower. at this point I throw my cauliflower into the blender for a few seconds. It will smoosh very easily, I promise.In a large bowl, combine the eggs, onions, cheese, and parsley. Then add the mashed cauliflower and mix it all up a little more.

Heat a bit of olive oil in a large skillet. Add a few heaping spoonfuls of the cauliflower mixture.They're done when both sides are golden brown.

Drain some of the oil from the Cauliflower Cakes by placing them on a paper towel. Salt lightly and serve.

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