Flu-Fighter Sunshine Smoothie
Oh She Glows
- 2 medium naval oranges, peeled
- 2 tablespoons fresh lemon juice
- 1 teaspoon grated peeled fresh ginger
- 1 to 3 teaspoons pure maple syrup
- 3 to 5 ice cubes
- Pinch of cayenne pepper, optional
Preparation time 5mins
Cooking time 5mins
Adapted from google.com
Blend in blender.
Or you may omit the ice and blend for a few minutes to warm up the drink during the cold winter months.