Flu-Fighter Sunshine Smoothie

Oh She Glows

Photo by Devon F.
Adapted from google.com

PREP TIME

5

minutes

TOTAL TIME

5

minutes

SERVINGS

--

servings

PREP TIME

5

minutes

TOTAL TIME

5

minutes

SERVINGS

--

servings

Adapted from google.com

Ingredients

  • 2

    medium naval oranges, peeled

  • 2

    tablespoons fresh lemon juice

  • 1

    teaspoon grated peeled fresh ginger

  • 1 to 3

    teaspoons pure maple syrup

  • 3 to 5

    ice cubes

  • Pinch of cayenne pepper, optional

Directions

Blend in blender. Or you may omit the ice and blend for a few minutes to warm up the drink during the cold winter months.

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