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Calamari Steaks with Lemon Butter & Parsley


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Rate this recipe 3.8/5 (71 Votes)


  • Ingredients
  • 3 calamari steaks ( 125 grms each)
  • 1 egg white prepared with 2 tsp Deb El Just Whites 2 TBS water
  • 1 cup Kikkoman Bread Crumbs, Panko
  • 1 TBS Butter
  • 2 tsp Olive oil
  • Salt & Pepper to taste
  • Lemon
  • Parsley


Preparation time 15mins
Cooking time 21mins
Adapted from


Step 1


Prepare Deb El Egg whites per directions on can.
I prefer to prepare Calamari steaks by pounding them on both sides with a tined tenderizer to thin them out which increases the size a little.

dip i egg white mixture, then in panko to coat on both sides.

heat oil & butter on medium heat, saute in skillet 3 minutes on one side squeeze with lemon wedge, and salt & pepper to taste, turn and cook 3 more minutes, until crispy and golden brown,

sprinkle with parsley and serve with fresh lemon...


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