Sauasage & Lentil One Pot

Sauasage & Lentil One Pot
Sauasage & Lentil One Pot

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Ingredients

  • 1

    * 1 tbsp olive oil

  • 400

    * 400g pack sausages

  • 1

    * 1 onion , finely chopped

  • 1

    * 1 garlic clove , crushed

  • 1

    * 1 red pepper , sliced

  • 250

    * 250g lentils (we used puy lentils)

  • 150

    * 150ml vegetable stock

  • 125

    * 125ml red wine or extra stock

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Directions

Serves 4 Preparation time Prep 5 mins Cook time Cook 40 mins Method 1. Heat oil in a pan, cook the sausages until browned, then remove. Tip in remaining oil, onion, garlic and pepper, then cook, about 5 mins more until softened. Add lentils and sausages to the pan with the stock and wine, if using. 2. Bring up to the boil, then simmer for 20 mins until lentils have softened and sausages are cooked through. Serve with plenty of crusty bread. Per serving 556 kcalories, protein 28g, carbohydrate 45g, fat 29 g, saturated fat 9g, fibre 8g, sugar 8g, salt 2.42 g Recipe from Good Food magazine, April 2006.

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