Chicken With Lemon And Capers
By á-170456
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Ingredients
- 1 tablespoon olive oil
- 4 chicken breast halves - (abt 2 lbs)
- Salt to taste
- Freshly-ground black pepper to taste
- 1/2 cup white wine
- 1 tablespoon lemon juice
- 1 teaspoon grated lemon zest
- 1 1/2 tablespoons capers drained, rinsed
- 3 tablespoons chilled butter cut small pieces
Details
Servings 4
Preparation
Step 1
Heat oil in a heavy skillet over medium heat until hot but not smoking. Sprinkle chicken with salt and pepper. Add chicken and cook until browned and cooked through, 4 to 5 minutes per side. Remove chicken from skillet; cover and keep warm.
Add wine, lemon juice, lemon zest and capers to same skillet. Bring to a boil, lower heat and simmer 2 minutes, scraping up any browned bits from bottom of skillet. Whisk in butter, 1 piece at a time, and cook over low heat until incorporated. Pour sauce over chicken and serve immediately.
This recipe yields 4 servings.
Carbohydrates: 1 grams
Net Carbs: 1 grams
Protein: 52.5 grams
Fat: 15 grams
Calories: 378
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