Seared Scallops

By courtneyepowell

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Rate this recipe 4.3/5 (15 Votes)

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Scalloped Potatoes

Sea Scallops, Baked

Ingredients

Coconut oil
Scallops
Coarse salt
Wilted spinach
Pinch of freshly grated nutmeg

Details

Adapted from marthastewart.com

Preparation

Step 1

Heat a skillet over medium-high heat; swirl in just enough coconut oil to coat bottom. Pat scallops dry, season with coarse salt, and add to skillet. Cook, undisturbed, until browned on bottom, 1 to 2 minutes. Flip, season with coarse salt, and cook until browned and cooked through but still pink in center, 1 to 2 minutes. Serve with wilted spinach and a pinch of freshly grated nutmeg.