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Cajun Grilled Turkey Breasts


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  • 1 pound boneless skinless turkey breast - (four 4-oz pieces)
  • 1/2 cup reduced-calorie Italian salad dressing
  • 1/2 cup chopped onion
  • 1/4 cup fresh lemon juice
  • 1/2 teaspoon cayenne pepper
  • 2 teaspoons minced garlic
  • 2 teaspoons Creole seasoning
  • 20 ounces chopped frozen spinach


Servings 4


Step 1

Place turkey in a large zip-close plastic bag. Add remaining ingredients, except spinach, and marinate in the refrigerator for at least 2 hours, turning the bag occasionally. Remove turkey; reserve marinade.

Preheat grill. Place turkey on grill rack; cover and cook until turkey is no longer pink in center, turning once, about 15 to 18 minutes. Meanwhile, prepare spinach according to package directions.

Pour reserved marinade into a small saucepan. Bring to a boil; cook 1 minute more, stirring occasionally.

Arrange spinach on a serving platter. Top with turkey breasts and drizzle with boiled marinade.

This recipe yields 4 servings; 1 turkey breast, about 1 to 2 tablespoons of marinade and 3/4 cup of spinach per serving.

Points® Value: 4

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