SHRIMP & GRITS CASSEROLE

By jargrr

Ingredients

• SHRIMP & GRITS CASSEROLE
• 2 cups reduced fat milk
• 3/4 c. chicken broth
• 1 c. uncooked quick cooking grits
• 1/4 tsp. Salt
• 1/2 c. parmesan cheese
• 1 tbs. Butter
• 1 (3oz.) Light cream cheese
• 3 tbs. Parsley
• 1 tbs. Chives
• 1 tbs. Lemon juice
• 3 cloves garlic
• 2 green onions
• 1 2/3 tsp. Thyme
• 2 large egg whites
• 1 tsp. Hot pepper sauce
• 1/4 tsp. Black pepper
• 1 lb. Peeled shrimp
• Preheat oven to 375 degrees

Preparation

Step 1

Combine milk and chicken broth in saucepan. Bring to a boil. Gradually add grits and salt too pan, stirring constantly with a whisk. Cook 5 minutes or until thick, stirring constantly. Remove from heat. Stir in parm, butter and cream cheese. Stir in parsley and other herbs & lemon juice & eggwhites. Spoon mixture into an 11 x 7 baking dish coated with cooking spray. Lay shrimp on top and back for 25 minutes or until set.