Easy Corn Chowder
By á-4131
6 servings
6 points plus
CALORIES 238.3 CAL
FAT 8.1 G
SATURATED FAT 2.5 G
SODIUM 455.8 MG
CARBOHYDRATES 35.8 G
TOTAL SUGARS 11 G
DIETARY FIBER 3.3 G
PROTEIN 7.5 G
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Ingredients
- 2 cans (15 oz each) whole kernel corn, drained
- 3 potatoes, peeled and cut into 1/2" pieces
- 1 onion, chopped
- 2 C low-sodium chicken broth
- 2 C 1 percent milk
- 1/4 C trans-free margarine
Details
Preparation
Step 1
Place corn, potatoes, onion, and broth in 4-quart or larger slow cooker. Stir to combine.
Cover. Cook on low 7 to 9 hours. Let cool slightly, about 10 minutes.
Puree half of the batch in blender. Return pureed mixture to cooker and stir in milk and margarine. Cover. Cook on high 1 more hour. Garnish with chives, if desired.
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