Apple- Parsnip Soup

6 servings 4 points plus CALORIES 168.7 CAL FAT 1.4 G SATURATED FAT 0.4 G SODIUM 252.1 MG CARBOHYDRATES 37.4 G TOTAL SUGARS 13.8 G DIETARY FIBER 7.3 G PROTEIN 5.2 G

Apple- Parsnip Soup

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 6

    parsnips (about 2 lb), peeled and cut into chunks

  • 2

    apples (we used Gala), peeled, cored, and quartered

  • 1

    onion, finely chopped

  • 3

    cans (14.5 oz each) fat-free, low-sodium chicken broth

  • ½

    tsp salt

Directions

Place ingredients in 4-quart or larger slow cooker. Stir to combine. Cover. Cook on low 10 to 12 hours, or until parsnips are tender. Let cool slightly, about 10 minutes. Puree soup in blender until smooth. Serve immediately.


Nutrition

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