Pineapple Smoothie
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Ingredients
- 1 of cup skim milk
- 4 ounces canned pineapple chunks, with the juice
- 1 tablespoon of flaxseed oil
- 6 ice cubes
Details
Adapted from weightloss.allwomenstalk.com
Preparation
Step 1
Put the milk, pineapple, and ice into the blender and blend until smooth, then add the flaxseed oil.
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