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Chilled Avocado Soup

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A creamy, refreshing, and healthy summertime soup that needs no cooking and is served chilled.

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Rate this recipe 4.5/5 (2 Votes)

Ingredients

  • Soup Ingredients:
  • 1 ripe medium-sized avocado, peeled & pitted
  • 1/2 cup low fat buttermilk, well-shaken
  • 1/4 cup low-sodium vegetable stock (or 1/2 cup for a thinner consistency)
  • 1 Tbsp freshly squeezed lime juice
  • 2 Tbsp chopped fresh cilantro
  • 1/2 tsp ground cumin
  • 1/4 tsp chili powder (I used chipotle chile powder)
  • Kosher salt and freshly ground black pepper, to taste
  • Optional Accoutrements:
  • roasted/grilled corn kernels (I used thawed Trader Joe’s frozen roasted corn)
  • drizzle of olive oil (I used lime olive oil from Boston Olive Oil Company)
  • diced tomatoes
  • plain 2% Greek yogurt
  • hot sauce (I used Tobasco chipotle hot sauce)
  • additional cilantro

Details

Servings 2
Preparation time 10mins
Cooking time 10mins

Preparation

Step 1

Place all soup ingredients, except for salt & pepper, in a food processor or blender. Process/blend until smooth. Season to taste with salt and pepper.
Chill in the fridge until cold.
Top with accoutrements.

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