Spicy White Bean Dip
By crazycook
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Ingredients
- 1/2 c fresh parsley leaves
- 1/3 c fresh ciltrano leaves
- 1/4 c chopped green onions
- 1/2 t chili powder
- 1/2 t chili powder
- 1/2 t ground cumin
- 1/4 t salt
- 1/4 t crushed corlander'
- 1/4 t pepper
- 2 cloves garlic
- 2 T fresh lemon juice
- 1 T plain nonfat yogurt
- 1 15 oz can cannellini or other white beans drained
Details
Preparation
Step 1
Place all ingredients in food process and process until smooth . Serve with pretzels or fat free chips.
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