Onion Goodness Burger

PER SERVING (1/5th of recipe, 1 patty): 180 calories, 8g fat, 550mg sodium, 3g carbs, 0g fiber, 1g sugars, 22.5g protein -- PointsPlus® value 4* Prep:

Onion Goodness Burger
Onion Goodness Burger

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1 1/4

    lb. raw lean ground turkey

  • One

    1-oz. packet dry onion soup/dip mix

Directions

In a large bowl, combine turkey with onion soup/dip mix. Mix thoroughly with your hands. (Don't be squeamish -- it's the easiest way!) Evenly and firmly form the mixture into 5 patties. Bring a grill pan sprayed with nonstick spray to medium-high heat. Place the burgers in the pan, working in batches as needed. Cover and cook for about 6 minutes per side, until cooked through. Serve and enjoy!

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