Black Bean Vinigarette Dip

By lisajoytrick

Ingredients

• 1 16-ounce can of black beans
• 2 tablespoons chopped red onion
• 2 tablespoons balsamic vinegar
• 1 tablespoon orange juice
• 1 garlic clove, crushed
• Salt and pepper to taste
• 5 whole wheat pita breads, split and cut into triangles

Details

Servings 4

Preparation

Step 1

Preheat the broiler.

In a blender or food processor, combine beans, half the onions, vinegar, orange juice, and garlic. Blend until smooth. Season with salt and pepper. Place in a serving bowl. Garnish with the remaining onions.

When you're ready to serve, arrange the pita triangles--cut side up--on a baking sheet. Broil until crisp and golden.

In addition to the pita chips, you can serve with some chopped vegetables.