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Tilapia Dijon

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Ingredients

  • 2 Tilapia fillets
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp butter, divided
  • 1/4 cup dijon mustard
  • 2 tbsp chopped fresh parsley
  • 1 tbsp grated lemon peel
  • 1/2 cup panko
  • 1/4 cup grated Parmesan cheese

Details

Preparation

Step 1

Sprinkle fish with salt and pepper. Melt 1tbsp butter. Combine melted butter, mustard, parsley, and lemon peel in small bowl; spread over both sides of tilapia. Combine panko and cheese in shallow dish; generously coat tilapia with crumbs.
Melt remaining 1 tbsp butter I large nonstick skillet over medium-high heat. Cook tilapia 8-10 minutes or until it just begins to flake, turning once.

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