Artichoke and Spinach Dip (Lite)
By urbcindy
2 T = 2 points;60 cal.;4.5 gm fat; 200 mg sodium; <1 gm fiber
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Ingredients
- 14 oz can artichoke hearts, drained and finely chopped
- 10 oz pkg frozen chopped spinach, thawed and drained
- 3/4 C grated Parmesian
- 3/4 C lite mayo
- 1/2 C 2% shredded Mozarella
- 1/2 tsp garlic powder
- Cut up veggies or low fat crackers
Details
Preparation
Step 1
- Mix all ingredients until well blended; spoon into 9 in. pie plate or shallow baking dish
- Bake 20 min at 350 until heated through
- Serve with crasckers and/or veggies
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