Mini Apple Strudels (2pts)

By Cobra

100 cals
3g fat
45mg sodium
1g fiber

Prep 30 min Bake 20 min  

Ingredients

• 1-1/2 cups chopped peeled tart apples
• 2 tbsp plus 2 tsp sugar
• 2 tbsp chopped walnuts
• 1 tbsp all-purpose flour
• 1/4 tsp ground cinnamon
• 6 sheets phyllo dough (14x9 inches)

Details

Servings 6

Preparation

Step 1

1. In a small bowl, combine the apples, sugar, walnuts, flour and cinnamon. Set aside.

2. Place one sheet of phyllo dough on work surface (keep remaining dough covered with plastic wrap and a damp towel to prevent it from drying out). Spray with buttered-flavored spray.

3. Fold in half widthwise; spray again with buttered-flavored spray. Spoon a scant 1/3 cup filling onto phyllo about 2 inches from short side. Fold side and edges over filling and roll up. Place seam side down on a baking sheet coated with cooking spray. Repeat.

4. With a sharp knife, cut diagonal slits in tops of strudels. Spray strudels with butter-flavored spray. Bake at 350 for 20-22 minutes or until golden brown. Sprinkle with confectioners sugar if desired.