Add new photo
image preview
Add To Cookbooks

    flounder oreganata

    1420
    flounder oreganata
    • Prep Time

      minutes

    • Cook Time

      minutes

    • Servings

      servings


    Ingredients

    • Unlock Grocery List!
    • 4

      flounder filets

    • 2

      tbs EVOO

    • ¾

      cup bread crumbs

    • ¼

      cup chopped fresh parsley

    • 3

      tbs fresh lemon juice

    • 1

      garlic clove, minced

    • ¼

      tsp salt

    • ¼

      tsp dried oregano

    Directions

    Preheat oven to 425. Coat baking sheet with Pam, place fish on sheet. Combine olive oil, breadcrumbs, parsley, lemon juice, garlic, salt and oregano in bowl. Press bread crumb mixture on top of each filet, bake about 10 minutes.


    Nutrition