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Chicken corn chowder

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Ingredients

1 tablespoon butter $
6 green onions $
2 tablespoons all-purpose flour $
2 cups chopped cooked chicken breast $
1/4 teaspoon salt $
1/4 teaspoon freshly ground black pepper $
2 (10-ounce) packages frozen corn kernels, thawed and divided
1 (14-ounce) can fat-free, less-sodium chicken broth $
2 cups fat-free milk $
1/2 cup (2 ounces) preshredded cheddar cheese $

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Ingredients

  • Ingredients
  • 1 tablespoon butter $
  • 6 green onions $
  • 2 tablespoons all-purpose flour $
  • 2 cups chopped cooked chicken breast $
  • 1/4 teaspoon salt $
  • 1/4 teaspoon freshly ground black pepper $
  • 2 (10-ounce) packages frozen corn kernels, thawed and divided
  • 1 (14-ounce) can fat-free, less-sodium chicken broth $
  • 2 cups fat-free milk $
  • 1/2 cup (2 ounces) preshredded cheddar cheese $

Details

Preparation

Step 1

Melt butter in a Dutch oven over medium-high heat. Remove green tops from green onions. Chop green onion tops; set aside. Thinly slice white portion of each onion. Add sliced onions to pan; sauté 2 minutes. Add flour; cook 1 minute, stirring constantly with a whisk. Stir in chicken, salt, pepper, 1 package of corn, and broth; bring to a boil. Reduce heat, and simmer 5 minutes.
While mixture simmers, combine the remaining corn and milk in a blender; process until smooth. Add milk mixture to pan; simmer 2 minutes or until thoroughly heated. Ladle 2 cups chowder into each of 4 soup bowls; sprinkle evenly with green onion tops. Top each serving with 2 tablespoons cheese.

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