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Tortellini Minestrone


Nutrition Facts: 1-1/2 cups equals 247 calories, 8 g fat (3 g saturated fat), 43 mg cholesterol, 1,179 mg sodium, 27 g carbohydrate, 3 g fiber, 17 g protein.

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  • 1 1/4 pounds Italian turkey sausage links, casings removed
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 6 1/2 cups reduced-sodium beef broth
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 2 cups thinly sliced carrots
  • 1 cup thinly sliced celery
  • 1 cup ketchup
  • 1 teaspoon Italian seasoning
  • 2 cups sliced zucchini
  • 1 medium green pepper, chopped
  • 2 cups frozen cheese tortellini
  • 1/4 cup minced fresh parsley
  • 2 tablespoons grated Parmesan cheese


Servings 9
Preparation time 20mins
Cooking time 70mins


Step 1

1. In a Dutch oven or large saucepan, cook the sausage, onion and garlic over medium heat until meat is no longer pink; drain. Add the broth, tomatoes, carrots, celery, ketchup and Italian seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until vegetables are tender.

2. Add the zucchini and green pepper; cook 5-7 minutes longer or until green pepper is tender. Stir in tortellini and parsley. Bring to a boil. Reduce heat to medium; cook, uncovered, for 5 minutes or until tortellini is tender. Sprinkle with Parmesan cheese just before serving.


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