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Barley salad with chicken and corn

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per serv: 409 cal

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Ingredients

  • salt and pepper
  • 1 cup barley
  • 1 bunch scallions, cut into thirds crosswise
  • 2.5 cups fresh corn kernels (from 3 ears)
  • 3 tbsp olive oil
  • 1/4 cup parsley leaves
  • 1 cooked chicken breast, shredded
  • 1 tbsp lime juice

Details

Servings 4

Preparation

Step 1

In a medium pot of boiling salted water, cook barley according to package instructions. Drain and let cool.
Preheat oven to 450. Place scallions and corn on a baking sheet. Toss with 1 tbsp oil and season with salt and pepper. Roast until tender, 25 minutes, stirring halfway thru.
In a large bowl, combine barley, vegetables, parsley, chicken, 1 tbsp oil and 1 tbsp lime juice. Season with salt and pepper.

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