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Broccoli Rabe with Tuscan Crumbs

Broccoli Rabe with Tuscan Crumbs

By

Place bread in a food processor; cover and process until coarse crumbs are formed

  • 2 slices day-old Italian bread, cubed
  • 1 tsp butter
  • 1 tsp plus 1 tbsp olive oil
  • 1 tbsp minced fresh parsley
  • 1 tsp dried thyme
  • 1 tsp grated lemon peel
  • 3 1/2 lb broccoli rabe
  • 6 garlic cloves, thinly sliced
  • 1/2 tsp crushed red pepper flakes
  • 1/3 cup shredded Romano cheese
  • 1/4 cup dried currants
  • 1 tsp salt
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Seafood-Stuffed Shells

Seafood-Stuffed Shells

By

Directions * Cook pasta shells according to package directions

  • Ingredients
  • * 30 uncooked jumbo pasta shells
  • * 1/2 pound bay scallops
  • * 2 teaspoons butter
  • * 2 eggs
  • * 2 cups (16 ounces) cream-style cottage cheese
  • * 1 carton (15 ounces) ricotta cheese
  • * 1/2 teaspoon ground nutmeg
  • * 1/4 teaspoon pepper
  • * 1 can (6 ounces) lump crabmeat, drained
  • * 3/4 pound cooked small shrimp, peeled and deveined
  • * 1 jar (15 ounces) Alfredo sauce
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Baked Spaghetti

Baked Spaghetti

By

Total Time: 2 hr 25 min Prep 30 min Cook 1 hr 55 min Yield: 10 servings

  • 2 cups canned diced tomatoes
  • 2 cups tomato sauce
  • 1 cup water
  • 1/2 cup diced onion
  • 1/2 cup diced green bell pepper
  • 2 cloves garlic, chopped
  • 1/4 cup chopped fresh parsley leaves
  • 1 1/2 teaspoons Italian seasoning
  • 1 1/2 teaspoons House Seasoning, recipe follows
  • 1 1/2 teaspoons seasoning salt
  • 1 1/2 teaspoons sugar
  • 2 small bay leaves
  • 1 1/2 pounds ground beef
  • 8 ounces uncooked angel hair pasta
  • 1 cup grated cheddar
  • 1 cup grated Monterey Jack
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Cuban Flank Steak

Cuban Flank Steak

By

# Spray 3 1/2- to 4-quart slow cooker with cooking spray

  • 1 large onion, thinly sliced
  • 1 medium red bell pepper, cut into strips (1 1/2 cups)
  • 1 medium green bell pepper, cut into strips (1 1/2 cups)
  • 1 beef flank steak (2 lb), cut into 8 pieces
  • 2 tablespoons chili powder
  • 1 teaspoon dried oregano leaves
  • 2 teaspoons dried minced garlic
  • 1 teaspoon salt
  • 2 tablespoons lime juice
  • 1 cup Progresso® beef flavored broth (from 32-oz carton)
  • 2 cups uncooked regular long-grain white rice
  • 1 can (15 oz) Progresso® black beans, drained, rinsed
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Beef Stroganoff with Buttered Noodles

Beef Stroganoff with Buttered Noodles

By

Tyler Florence

  • Ingredients
  • 4 * 4 cloves garlic, roughly chopped, plus 2 cloves, minced
  • * Kosher salt and freshly ground black pepper
  • * Extra-virgin olive oil
  • 1 * 1 sprig fresh rosemary, leaves removed
  • 1 * 1 large sprig fresh thyme, leaves removed
  • 3 * 3 pounds beef short ribs, cut into 2 ribs apiece
  • 1 1/2 * 1 1/2 pounds cremini mushrooms
  • 1 1/2 * 1 1/2 pounds white button mushrooms
  • 1/2 * 1/2 cup chopped shallots
  • 1/4 * 1/4 cup cognac
  • 2 * 2 cups heavy whipping cream
  • 1 * 1 tablespoon Dijon mustard
  • 1/2 * 1/2 cup sour cream
  • 1 * 1 pound egg noodles
  • 3 * 3 tablespoons unsalted butter
  • 2 * 2 tablespoons freshly chopped flat-leaf parsley
  • 2 * 2 tablespoons freshly chopped green onions
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Pan-Seared Scallops with Tomato, Olives, and Fresh Basil

Pan-Seared Scallops with Tomato, Olives, and Fresh Basil

By

1. Thaw scallops, if frozen

  • 1 1/4 pounds fresh or frozen sea scallops
  • 1/4 teaspoon ground black pepper
  • 1 14 1/2 ounce can no-salt-added diced tomatoes
  • 2 teaspoons olive oil
  • 1/2 cup dry red wine
  • 2 cloves garlic, minced
  • 1/2 cup reduced-sodium chicken broth
  • 1/4 cup kalamata olives, pitted and quartered
  • 6 ounces packaged dried whole grain or multigrain fettuccine, cooked according to package directions
  • 1 tablespoon thinly sliced fresh basil
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Balsamic Glazed Salmon

Balsamic Glazed Salmon

By

1. Place the salmon in an 11 x 8-inch (2-quart) shallow baking dish

  • 8 fresh salmon fillets, 3/4-inch thick (about 1 1/2 pounds)
  • Freshly ground black pepper
  • 3 tablespoons olive oil
  • 4 1/2 teaspoons cornstarch
  • 1 3/4 cups Swanson® Chicken Stock
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon brown sugar
  • 1 tablespoon orange juice
  • 1 teaspoon grated orange peel
  • Orange slices for garnish
0/5 (0 Votes)

Chicken and Broccoli Noodle Casserole

Chicken and Broccoli Noodle Casserole

By

Servings: 6 • Serving Size: 1/6th • Old Points: 6 pts • Points+: 8 pts Calories: 313 • Fat: 9

  • 6 oz Ronzoni Smart taste noodles (or no-yolk)
  • 2 tsp oil
  • 4 cloves garlic, sliced thin
  • 12 oz fresh broccoli florets, chopped
  • 1 tbsp butter
  • 1 medium shallot, minced
  • 3 tbsp all purpose flour
  • 1-3/4 cups fat free chicken broth
  • 1 cup 1% milk
  • 12 oz cooked shredded chicken breast
  • 4 oz shredded reduced fat sharp cheddar (Sargento)
  • cooking spray
  • 3 tbsp shredded parmesan cheese
  • 2 tbsp seasoned breadcrumbs (I used whole wheat)
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Tilapia with Grapefruit Salsa

Tilapia with Grapefruit Salsa

By

comfort food diet weight watchers points 6

  • Ingredients
  • 1/3 cup unsweetened grapefruit juice
  • 1/2 teaspoon ground cumin
  • 1 garlic clove, minced
  • 1/4 teaspoon grated grapefruit peel
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • Dash to 1/8 teaspoon cayenne pepper
  • 2 tilapia fillets (6 ounces each)
  • 1/2 cup canned black beans, rinsed and drained
  • 1/3 cup chopped pink grapefruit sections
  • 1/4 cup chopped red onion
  • 1 tablespoon minced fresh cilantro
  • 1 to 2 teaspoons chopped jalapeno pepper
  • 2 teaspoons butter
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Copycat Emeril’s Essence

Copycat Emeril’s Essence

By

Combine all ingredients thoroughly

  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme
0/5 (0 Votes)